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Showing posts from May, 2014

How many Calories do I really need?

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Recipe : Blazing beets

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Skim milk has as much Calories as Coca-Cola

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7 Salty myths BUSTED

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Juicing info for some of these Superfoods!

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It's time for Happy Hour at my favorite Bar

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Know the color of your pee

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Health benefits of Yerba Mate

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Toxins in second-hand Smoke

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