Vitamins - What they do & which foods they are in
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It may not surprise you to hear that probiotics can reduce constipation (Italy, Amenta et al. 2006). But what may surprise you, is that probiotics play a role in cancer. They have been shown stimulate production of anti-cancer chemicals (Hatakka et al. 2008). The probiotics, Lactobacillus casei, have also been shown in Tokyo to reduce the risk of bladder cancer, depending on frequency and dosage (Ohashi et al. 2002). Numerous probiotics have been shown to fight viruses such as colds, the flu, rotavirus, herpes and ulcers. In New Delhi, 100 children ages 2-5 were given L. acidophilus for 6 months. These children have fewer incidences of colds, flu, diarrhea and fever than the placebo group (Saran et al. 2002). In Japan, Bio E has conducted several studies in hospital in the Philippines & South East Asia that has shown remarkable improvements & shortened days of recovery on children using Bio-15 & Biogenics MD probiotics.
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