Think about it: If there is a "Health Food" section in the grocery store, what does that make the rest of the food sold here? - Dr Mark Hyman
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Wise words from P. T. Barnum
"The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick." - P. T. Barnum
Garlic for your guts
Raw garlic is loaded with sulfur, an essential mineral that helps the body to get rid of toxins. It stimulates your liver to produce detoxification enzymes to filter toxins out of your blood stream. And on top of that, garlic keeps your intestine free of bad bacteria, parasites, and viruses.
Quote by Cat Cora
I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age. - Cat Cora